Personal Development

Self Care: Have I neglected myself?

The benefits and importance of a better you

What you will learn

  • Self Care
  • Self Care and Psychology
  • Self Care and Relationships
  • Self Care and Stress
  • Self Care and your body

Description

This course provides a understanding of self care and how to examine areas of your life to get on the right track to feel better. These areas include mental, social, relationships and your body as a whole. Provides information for student to apply for their lives and be able to effectively evaluate relationships and how to define what is best.

Who this course is for:

  • Personal Development
  • Personal Growth
  • Life Transformation
  • Self Love
 -  Self Care: Have I neglected myself?
  • Udemy teacher
  • English
  • 3
  • 1521
  • 2022-03-21